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Inspirational People Open Up About Their Mental Health

Gil Turner

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Published in It S Not OK To Feel Blue (and Other Lies): Inspirational People Open Up About Their Mental Health

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It's Not OK to Feel Blue (and other lies): Inspirational people open up about their mental health

by Scarlett Curtis

4.6 out of 5

Language	:	English
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Breaking Down Stigma and Encouraging Hope

Mental health conditions are common, affecting millions of people around the world. Yet, they are often surrounded by stigma and shame, which can prevent people from seeking the help they need.

In order to break down this stigma and encourage others to seek help, inspirational people from all walks of life are sharing their stories of living with mental health conditions.

Celebrities and Mental Health

Celebrities are often seen as role models, and when they speak out about their mental health struggles, it can help to normalize these conditions and make them seem less shameful.

Lady Gaga has spoken openly about her struggles with depression and anxiety. She has said that she believes that mental health is "an issue that needs to be talked about more openly."
Selena Gomez has also spoken about her mental health struggles, including depression and anxiety. She has said that she hopes that by sharing her story, she can help others to feel less alone.
Dwayne "The Rock" Johnson has spoken about his struggles with depression. He has said that he believes that it is important to talk about mental health, and that it is "okay to not be okay."

Athletes and Mental Health

Athletes are often seen as symbols of strength and resilience, but they can also struggle with mental health conditions.

Michael Phelps, the most decorated Olympian of all time, has spoken about his struggles with depression and anxiety. He has said that he believes that mental health is "just as important as physical health."
Simone Biles, the most decorated gymnast in American history, has spoken about her struggles with anxiety and depression. She has said that she believes that it is important to talk about mental health, and that it is "okay to not be okay."
Kevin Love, the NBA star, has spoken about his struggles with anxiety and depression. He has said that he believes that it is important to talk about mental health, and that it is "okay to ask for help."

Politicians and Mental Health

Politicians are often seen as leaders and role models, and when they speak out about their mental health struggles, it can help to break down stigma and encourage others to seek help.

Cory Booker, the Democratic senator from New Jersey, has spoken about his struggles with anxiety and depression. He has said that he believes that mental health is "a real and serious issue that needs to be addressed."
Elizabeth Warren, the Democratic senator from Massachusetts, has spoken about her struggles with postpartum depression. She has said that she believes that it is important to talk about mental health, and that it is "okay to not be okay."
Ron DeSantis, the Republican governor of Florida, has spoken about his struggles with depression. He has said that he believes that mental health is "a serious issue that needs to be addressed."

The stories of these inspirational people show that mental health conditions can affect anyone, regardless of their age, race, gender, or socioeconomic status. They also show that it is possible to live a full and meaningful life with a mental health condition.

If you are struggling with a mental health condition, please know that you are not alone. There are many people who have been where you are, and there is help available. Please reach out to a mental health professional today.

Together, we can break down the stigma surrounding mental health and create a more hopeful future for all.

It's Not OK to Feel Blue (and other lies): Inspirational people open up about their mental health

by Scarlett Curtis

4.6 out of 5